The hidden life of the soul

Description

The hidden life of the soul

We can not see it, and as it is felt, it can even be measured: it is our soul.

Through our nervous system it affects our entire body. It includes our overall perception, affects the activity of our brains and organs, defines our personality, determines our emotional bond with our fellow humans, whether we are happy or unhappy – and can make us seriously ill.

Behavioral psychotherapist Sabine Wery von Limont describes in a fascinating way the strategies the soul has to communicate with us, but also how we can turn to it, in order to understand ourselves and others better.

Many of my patients come to me long after their souls have been wounded. Many endure the mental pain for decades. It is only when this becomes visible and felt in the body stage that they take it seriously. The path that leads to the causes of mental pain offers us the possibility to understand how we function. This book could be a kind of personal manual, instructions for use for each of us.

I wrote it as an introduction for every person who wants to think, reflect on himself, accept and value himself. The effort to put an end to what makes one suffer can begin. Changes will thus become an exciting adventure with the goal of a life defined by the individual himself.

We only have this one life. If we look at it differently, it can be better.